NICAS (10-15 years)

How does it work?

Our NICAS Bouldering scheme has 3 different levels, each with its own set of skills and challenges:

NICAS Bouldering Levels

1. New Boulderer
   Aimed at introducing people to bouldering, including basic balance and movement skills, warm ups and warm downs, bouldering lingo and how to boulder safely.
2. Foundation Boulderer
   Level 2 looks at bouldering equipment, how to read a route, and grading systems, while continuing safe behaviour and further developing movement techniques.
3. Competent Boulderer
   This level corresponds to most bouldering gyms’ membership standards, and aims to ensure learners gain the knowledge and skills to boulder safely and responsibly at any bouldering facility. It explores spotting, risk management, hold types and advanced movement techniques.